Infrared is good, long infrared is better!
For the anti-aging effect, for thinning, for draining and lots of other things …
VITAL DOME infratherapy is the ideal device to revive all your cells. This Japanese sauna “Made in France” plunges you into a heat bath (from 42 ° C to 80 ° C according to your expectations) from head to toe.
Favor a detox
The principle :
By diffusing their heat, long infrared, much less powerful than those used in aesthetic medicine, make sweat and eliminate. Nothing to do with a traditional sauna or with a conventional radiator, which only increases the surface skin temperature. There, the infrared penetrate under the skin up to 4 cm. And that changes everything: the resulting perspiration contains the waste that is often difficult to get rid of: fats, lactic acid, heavy metals, from food (mercury, aluminum, lead …).
In practice :
The coolest method is to lie down for 30 to 40 minutes in a parabolic dome: this is called the Japanese sauna – a usual lifestyle reflex in the land of the Rising Sun, which diffuses these famous infrared long 360 degrees. The heat (configurable) rises gradually. Plan a cure of 10 to 12 sessions.
VITAL DOME, 39 € (vitaltech-france.fr)
Iyashi Dome, 50 € (iyashidome.com) and also the Hotel Thalasso & Spa Miramar La Cigales, the Anti-aging Supreme Cure (miramar-lacigale.com).
For the most active, it is about yoga under infrared light imported into the capital by Hélène Duval, founder of Yuj Paris: “When I discovered this practice by chance in New York, five years ago, I understood that it would change my vision of yoga, “she enthuses. The principle: perform the postures in a room heated to infrared at a summer temperature (24-25 ° C, not to be confused with the 40 ° C Bikram). Lighting candles, soft heat, playlist “good vibes” … Everything and gathered to empty the head and practice more easily: “By warming the muscles, this radiation allows immediate relaxation and relaxation, body stiffness disappear. And, of course, the important sweat removes heavy metals, nicotine and alcohol. The body is cleansed, “explains Hélène.
Yuj Yoga Studio, all levels, yoga flow, 60 mn, 30 € the session and 280 €, the month in unlimited (yujyogastudio.com)
Household her hair
The principle: the advantage over the fiber is the same as on the skin. The gentle heat generated by infrared penetrates the hair, which avoids burning scales during blow drying or straightening. It is therefore a good idea to favor devices that combine conventional heat with infrared waves. The hair is dry (or stylized) faster, retains its suppleness and is even brighter. Featherweight hairdryer LUXE 2i, T3, 250 € (sephora.fr); Dry Care Advanced Hair Dryer, Philips, € 41.99 (philis.fr); Infrared Straightener IRED, Corioliss, 199 €, (corioliss.fr)
Until the brain
This is a first: to stimulate neuronal mitochondria with diodes of infrared light (of different wavelengths) via the skull, thanks to a kind of helmet. The advantage? Alleviate anxiety, depressive states, regulate certain addictions, reduce the consumption of anxiolytics … It happens at the Sha Wellness Clinic, a luxury spa complex in Spain, with a technology developed jointly with NASA and the university Harvard. Photobiomodulation, completely painless, 45mn (shawellnessclinic.com)