I TESTED THE VITAL DOME: ANOTHER WAY TO RECOVER AFTER A RACE First Monday in December, it's cold and rainy. I have not stopped running since September: literally and figuratively. Even after my adventure in the Tunisian desert, I told myself that I would treat myself to a massage or spa. I never did it afterwards. Seen my organization, I did not have the time concretely. And then, last week, finally, I took this appointment. Not a massage but 30 minutes of heat. An ideal time to warm me up. I have never done cryotherapy because it does not tempt me. I will definitely try one day but for now, it's no. But for my recovery sport, I am curious and so I went to Villa Thalgo to offer me a comforting and warm care: the Vital Dôme. What is the Vital Dôme? It's a technology called infratherapy. This means that the dome causing slight hyperthermia will allow deep perspiration at the level of the hypodermis. As for a sport session. Long infrared penetrates the skin and increases blood flow and oxygen supply. How is a session going? First, I arrived in a room with this impressive dome. Admittedly, it reminded me of MRI booths. But seeing how the machine opened, I did not have the fear of getting stuck in it. Moreover, the manager explained to me how it opened and closed so that I feel at ease. I settled in a swimsuit on a large bath towel (but if you forget it, it does not matter, we will lend you a panties spa). We close the dome and ask me what I want: rather detox, relaxation or sports. Obviously, I choose sport because my muscles also need to relax. The lady explains that sports, it's really hot. I confirm. I am curious and above all I want to share with you my experience. But know that even with a session for "sports", relaxation will also be done. A small soft music to accompany and the lights are off, just a few candles to give a subdued atmosphere. Just for that, I feel that I will ask myself and relax well. It's nice and pleasant under the dome. The first 10 minutes are those of acclimatization: it heats a little but really bearable. And then, I close my eyes and let myself be guided by the sound of music or simply because I am tired. It will be my

Continue your stretching routine for a week to relieve tension and aches. Little more? Treat yourself to a Vital Dome session to relax the muscles. The concept ? A Japanese infrared sauna, which purifies the body, helps to reduce tensions and relaxes intensely.

The latest generation of Infratherapy, the result of years of research on long infrared (IRL) and their beneficial effects on the human body, the "VITAL DOME" is an innovative technology. Designed and manufactured in France by VITAL TECH it is equipped with a unique thermal regulation device and specific distribution of infrared. Whether restoring balance, staying in shape, getting thinner, detoxifying or just feeling good, "VITAL DOME" ensures unparalleled efficiency and a wide range of ultra-personalized care. with multiple and clinically proven benefits. Its effectiveness is essentially based on four processes, naturally induced by infratherapy: regeneration, oxygenation, deep sweating and circulatory recovery. The "Vital Dome" allows, in the same session, to detoxify the body, strengthen the natural defenses against external aggressions, reduce fat, firm, tone the skin and reduce the appearance of orange peel, all with a true relaxing and regenerating effect. Link to the article

The first reflex of most doctors, parents and patients, is to want to "drop the fever" as soon as it exceeds 38.5 ° C. This is a huge mistake in the case of viral infections (the vast majority of cases!), And you will understand immediately why.Viruses enter the body through the mouth or nose, more often. They enter a cell and reproduce indoors until the cell is full like an egg, filled with millions of viruses. If you look at that moment the cell under the electron microscope, you get the impression that it is full of honeycombs: these are the viruses, which are as tight as cells in a honeycomb! Entirely colonized, the cell dies, bursts, and all the viruses come out and disperse. Everyone enters a healthy cell, and the cycle starts again

Infratherapy in a Vital Dome, uh. kezako? Patient, the press secretary explains that it is an infrared sauna that penetrate up to 4 cm under the skin, that the technique is widely practiced in Asia, and that in the West it is used for incubators I sleep already like a baby, so it's okay. But sessions of 20 to 40 minutes, according to one of the programs chosen, bring benefits of detox, slimming, anti-aging (body and face), nervous and muscular relaxation Aaaah, there it speaks to me 'The basketball player Tony Parker is so "crazy" that he has one at home to do recovery sessions I slip under this vault or a warm heat envelops me Sweat is different from that of a steam room or sauna We activate the perspiration of sebaceous glands and in the "slimming" mode we draw on fat, like a session of intensive sports Perso, after a session, my skin is ultra soft, but especially I feel surprisingly both relaxed and full of energy " Tested and validated by Stephanie. Link to the article

Infratherapy new generation 100% made in France and its major tool, Vital Dome, act on detox, slimming, sleep, anti-aging and relaxation. A set of benefits that respond to an unprecedented number of protocols, programs, treatments and complementarities of care. A Vital Dome session lasts 20 to 40 minutes, depending on goals and programs. The effects "well-being" are immediate. The specific results are generally obtained after 5 to 12 sessions in thinness, sleep or anti-aging. Some protocols are limited to one session {relaxation, sport, beauty supplement

Model Classique Characteristics

Length
225 cm

Width
90 cm

Height
101/134 (closed / open)

Seat height
45 cm

Interior volume
+ 500 liters

Weight
90 kg

Power
1570 W

Supply
110/220 V

Delivery time
4/6 weeks

Warranty
2 years

Model Essentiel Characteristics

Length
225 cm

Width
74 cm (90 cm in option)

Height
101/134 (closed / open)

Seat height
45 cm

Interior volume
+ 500 liters

Weight
85 kg

Power
1570 W

Supply
110/220 V

Delivery time
4/6 weeks

Warranty
2 years

Model Confort Characteristics

Length
220 cm

Width
74 cm (90 cm in option)

Height
101/134 (closed / open)

Seat height
45 cm

Interior volume
+ 500 liters

Weight
70 kg

Power
1570 W

Supply
110/220 V

Delivery time
4/6 weeks

Warranty
2 years

Model Nomade Characteristics

Length
220 cm

Width
74 cm (90 cm in option)

Height
101/134 (closed / open)

Seat height
45 cm

Interior volume
+ 500 liters

Weight
70 kg

Power
1570 W

Supply
110/220 V

Delivery time
4/6 weeks

Warranty
2 years

Model Compact Characteristics

Length
220 cm

Width
74 cm (90 cm in option)

Height
101/134 (closed / open)

Seat height
45 cm

Interior volume
+ 500 liters

Weight
70 kg

Power
1570 W

Supply
110/220 V

Delivery time
4/6 weeks

Warranty
2 years

Model Sport Characteristics

Length
220 cm

Width
74 cm

Hauteur
101/134 (closed / open)

Seat height
45 cm

Interior volume
+ 500 liters

Weight
70 kg

Power
1570 W

Supply
110/220 V

Delivery time
4/6 weeks

Warranty
2 years

Model Institut Characteristics

Length
220 cm

Width
74 cm (90 cm in option)

Height
101/134 (closed / open)

Seat height
45 cm

Interior volume
+ 500 liters

Weight
70 kg

Power
1570 W

Supply
110/220 V

Delivery time
4/6 weeks

Warranty
2 years

Modèle Institut Caractéristiques

Longueur
220 cm

Largeur
74 cm (90 cm en option)

Hauteur
101/134 (fermé/ouvert)

Hauteur d’assise
45 cm

Volume intérieur
+ 500 litres

Poids
70 kg

Puissance
1570 W

Alimentation
110/220 V

Délais de livraison
4/6 semaines

Garantie
2 ans

Modèle Sport Caractéristiques

Longueur
220 cm

Largeur
74 cm

Hauteur
101/134 (fermé/ouvert)

Hauteur d’assise
45 cm

Volume intérieur
+ 500 litres

Poids
70 kg

Puissance
1570 W

Alimentation
110/220 V

Délais de livraison
4/6 semaines

Garantie
2 ans

Modèle Compact Caractéristiques

Longueur
220 cm

Largeur
74 cm (90 cm en option)

Hauteur
101/134 (fermé/ouvert)

Hauteur d’assise
45 cm

Volume intérieur
+ 500 litres

Poids
70 kg

Puissance
1570 W

Alimentation
110/220 V

Délais de livraison
4/6 semaines

Garantie
2 ans

Modèle Nomade Caractéristiques

Longueur
220 cm

Largeur
74 cm (90 cm en option)

Hauteur
101/134 (fermé/ouvert)

Hauteur d’assise
45 cm

Volume intérieur
+ 500 litres

Poids
70 kg

Puissance
1570 W

Alimentation
110/220 V

Délais de livraison
4/6 semaines

Garantie
2 ans

Modèle Confort Caractéristiques

Longueur
220 cm

Largeur
74 cm (90 cm en option)

Hauteur
101/134 (fermé/ouvert)

Hauteur d’assise
45 cm

Volume intérieur
+ 500 litres

Poids
70 kg

Puissance
1570 W

Alimentation
110/220 V

Délais de livraison
4/6 semaines

Garantie
2 ans

Modèle Essentiel Caractéristiques

Longueur
225 cm

Largeur
74 cm (90 cm en option)

Hauteur
101/134 (fermé/ouvert)

Hauteur d’assise
45 cm

Volume intérieur
+ 500 litres

Poids
85 kg

Puissance
1570 W

Alimentation
110/220 V

Délais de livraison
4/6 semaines

Garantie
2 ans

Modèle Classique Caractéristiques

Longueur
225 cm

Largeur
90 cm

Hauteur
101/134 (fermé/ouvert)

Hauteur d’assise
45 cm

Volume intérieur
+ 500 litres

Poids
90 kg

Puissance
1570 W

Alimentation
110/220 V

Délais de livraison
4/6 semaines

Garantie
2 ans